Coaches Choice
OWNER - MASON
Favourite Proteins
Ghost Whey: One of the only whey proteins that keeps my digestive health in check
Favourite Pre Workouts
Nexus AMPED 2.0 (non-stim): Gives me the performance boost I need minus the caffeine crash.
Can't Go Without Products
Creatine Monohydrate: If you want to improve your performance and build muscle at a faster rate, creatine is your best friend.
Nexus Ammo Hydration: Hydration goes far beyond drinking water. Balancing your electrolyte and EAA profile plays a huge part keeping hydration and energy world class.
Other Mentionables
Mason's Mushrooms: Improves gut health tenfold.
HEAD COACH - SAV
Favourite Proteins
Ghost Whey Protein Hot Cocoa: Digestive enzymes, so it helps the body digest protein, and the flavour is amazing!
Favourite Pre Workouts
Ghost Sour watermelon: To maximise my performance and focus during training, also for the taste.
Can't Go Without Products
Ghost Greens Powder: To help with my micronutrient intake.
Pillar Triple Magnesium Powder: To help support restorative sleep and muscle recovery.
Manager - Shev
Favourite Proteins
Phyba Protein: Not only a great source of natural protein, but the flavour profile isn't as 'grainy' as many other natural proteins on the market.
Favourite Pre Workouts
Nexus Ammo EAA/BCAA + Elecrolytes: I don't tend to take pre workout, but if I need a small pick me up I'll lean towards a BCAA product to help with energy levels. I'll use this as a pre & intra workout.
Can't Go Without Products
Pure Creatine Monohydrate: Creatine has helped with my recovery and muscle repair & build. I'll take about 5g in the morning with my coffee and then 5g in my water throughout the day. Overloading my creatine has now helped with cognitive brain function giving me more mental clarity throughout the day.
Other Mentionables
Pillar Triple Magnesium: With this style of training where stress on the body can be high, magnesium is a perfect addition for better sleep and recovery.
Coach - Sabina
Favourite Proteins
Phyba plant protein - Plant protein is the only protein that won’t upset my digestive system, and this one is fab!
Favourite Pre Workouts
Xtend BCAA’s - I’m not a pre-workout gal but love to support my sessions with Hydration.
Can't Go Without Products
Creatine - Creatine is one of the most researched supplements, one of the only supplements I would recommend to everyone.
Pillar Triple magnesium - With such a high training load, magnesium is a must for recovery.